Aarsi’s Ultimate Sooji Halwa Recipe

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Aarsi’s Ultimate Sooji Halwa
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Ingredients:

Directions:

  1. 1) Heat water and sugar together and bring to a boil to make simple syrup.
  2. 2) Meanwhile, heat ghee in a non-stick pan.
  3. 3) Add Sooji (Semolina) to the ghee and stir regularly until the Sooji (Semolina) turns golden brown.
  4. 4) Switch off the gas and place this pan on the side.
  5. 5) Add sugar and water mixture to the Sooji (Semolina). Be careful, as it will boil up on you.
  6. 6) Return the above to the stove and on medium heat, stir frequently until the water gets evaporated.
  7. 7) Add half the almonds and all the raisins.
  8. 8) Cook this until the mixture leaves ghee (clarified butter) on the sides.
  9. 9) Remove and garnish with rest of the almonds and enjoy this warm and comforting dessert with your loved ones!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.67 Kcal (1878 kJ)
Calories from fat 236.86 Kcal
% Daily Value*
Total Fat 26.32g 40%
Cholesterol 50.47mg 17%
Sodium 7.32mg 0%
Potassium 132.4mg 3%
Total Carbs 50.94g 17%
Sugars 29.66g 119%
Dietary Fiber 2.67g 11%
Protein 5.9g 12%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 171.83 Kcal (719 kJ)
Calories from fat 90.71 Kcal
% Daily Value*
Total Fat 10.08g 40%
Cholesterol 19.33mg 17%
Sodium 2.8mg 0%
Potassium 50.71mg 3%
Total Carbs 19.51g 17%
Sugars 11.36g 119%
Dietary Fiber 1.02g 11%
Protein 2.26g 12%
Vitamin C 0.1mg 0%
Iron 0.2mg 3%
Calcium 18.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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