Apple Glazed Stuffed Pork Chops Recipe

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Apple Glazed Stuffed Pork Chops
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Ingredients:

  • 2 1/2 lbs pork ribs (4) or 2 1/2 lbs pork loin chops, 1 inch thick
  • 2 slices cinnamon raisin bread, toasted , cut into cubes (about 1 cup)
  • 1/2 cup chopped apple (1/2 medium)
  • 1/2 tsp salt
  • 1/4 tsp orange zest
  • 1 dash pepper
  • 3 tbsp orange juice
  • 2 tbsp sugar
  • 1 tbsp cornstarch
  • 2 tbsp butter or 2 tbsp margarine

Directions:

  1. Heat oven to 350. With sharp knife, make pocket in each pork chop by cutting into side of chop toward bone.
  2. In medium bowl, mix stuffing ingredients. Stuff each pocket with 1/4 of stuffing mixture, place chops in ungreased 13x9-inch pan. Bake uncovered 30 minutes.
  3. Meanwhile, in 1-quart saucepan, mix sugar and cornstarch; stir in apple juice. Cook over medium-low heat, stirring frequently, until mixture boils and thickens. Remove from heat; stir in butter.
  4. Pour glaze evenly over chops; bake uncovered 30 to 35 minutes longer or until pork is no longer pink in center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.16 Kcal (3028 kJ)
Calories from fat 401.8 Kcal
% Daily Value*
Total Fat 44.64g 69%
Cholesterol 225.01mg 75%
Sodium 484.69mg 20%
Potassium 1188.87mg 25%
Total Carbs 20.25g 7%
Sugars 13.8g 55%
Dietary Fiber 3.06g 12%
Protein 62.68g 125%
Vitamin C 31.2mg 52%
Vitamin A 0.1mg 2%
Iron 3.7mg 21%
Calcium 91.1mg 9%
Amount Per 100 g
Calories 173.69 Kcal (727 kJ)
Calories from fat 96.51 Kcal
% Daily Value*
Total Fat 10.72g 69%
Cholesterol 54.04mg 75%
Sodium 116.42mg 20%
Potassium 285.55mg 25%
Total Carbs 4.86g 7%
Sugars 3.31g 55%
Dietary Fiber 0.73g 12%
Protein 15.05g 125%
Vitamin C 7.5mg 52%
Iron 0.9mg 21%
Calcium 21.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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