Directions:
- Cook rice in about 3 c water (drain excess).
- Heat oil and butter then slowly add onion.
- Cut the chicken into pieces while the veggies cook and add to pan.
- Core and slice apples and add to skillet. Add mushrooms and cook 2 minutes.
- Add juice, wine, and sugar. Crush bouillion cube and add. Bring to a boil and cook until chicken is no longer pink.
- Stir in salt, mustard, and milk, then stir in cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.19 Kcal (1521 kJ) | ||
| Calories from fat | 141.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.73g | 24% | |
|---|---|---|---|
| Cholesterol | 36.67mg | 12% | |
| Sodium | 796.29mg | 33% | |
| Potassium | 400.77mg | 9% | |
| Total Carbs | 37.07g | 12% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 15.1g | 30% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.9mg | 11% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 189.41 Kcal (793 kJ) | ||
| Calories from fat | 73.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 24% | |
|---|---|---|---|
| Cholesterol | 19.12mg | 12% | |
| Sodium | 415.27mg | 33% | |
| Potassium | 209.01mg | 9% | |
| Total Carbs | 19.33g | 12% | |
| Sugars | 1.53g | 12% | |
| Dietary Fiber | 1.33g | 10% | |
| Protein | 7.87g | 30% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1mg | 11% | |
| Calcium | 20.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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