Apple Cranberry Crisps - Chatelaine Recipe

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Apple Cranberry Crisps - Chatelaine
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Ingredients:

Directions:

  1. Preheat oven to 350*.
  2. Mix all topping ingredients until crumbly. Set aside.
  3. In a large bowl, mix together cranberries, apples, brown sugar, flour, cinnamon and nutmeg.
  4. Stir in liqueur (or orange juice) and vanilla.
  5. Pack mixture among 8 oven-proof coffee mugs or ramekins. Fruit will shrink during baking.
  6. Generously sprinkle with topping.
  7. Place on a cookie sheet and bake for 45 - 50 minutes. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 999.98 Kcal (4187 kJ)
Calories from fat 274.59 Kcal
% Daily Value*
Total Fat 30.51g 47%
Cholesterol 28.67mg 10%
Sodium 301.35mg 13%
Potassium 817.11mg 17%
Total Carbs 156.01g 52%
Sugars 57.02g 228%
Dietary Fiber 14.09g 56%
Protein 29.03g 58%
Vitamin C 11.8mg 20%
Vitamin A 1.8mg 60%
Iron 11.6mg 65%
Calcium 447.3mg 45%
Amount Per 100 g
Calories 326.41 Kcal (1367 kJ)
Calories from fat 89.63 Kcal
% Daily Value*
Total Fat 9.96g 47%
Cholesterol 9.36mg 10%
Sodium 98.37mg 13%
Potassium 266.72mg 17%
Total Carbs 50.92g 52%
Sugars 18.61g 228%
Dietary Fiber 4.6g 56%
Protein 9.47g 58%
Vitamin C 3.9mg 20%
Vitamin A 0.6mg 60%
Iron 3.8mg 65%
Calcium 146mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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