Apple Coleslaw Recipe

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Apple Coleslaw
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Ingredients:

Directions:

  1. Whisk together first 5 ingredients. Gradually add oil in a slow, steady stream, whisking constantly until blended. Stir together coleslaw mix and next 3 ingredients in a large bowl; add vinegar mixture, tossing to coat.
  2. Pear Coleslaw: Prepare recipe as directed, substituting Bosc pears for apples.
  3. Cranberry-Almond Coleslaw: Omit apples. Prepare recipe as directed, stirring in 1 cup chopped, smoked almonds and 3/4 cup sweetened dried cranberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 712.68 Kcal (2984 kJ)
Calories from fat 516.77 Kcal
% Daily Value*
Total Fat 57.42g 88%
Cholesterol 4.54mg 2%
Sodium 2209.28mg 92%
Potassium 583.02mg 12%
Total Carbs 49.83g 17%
Sugars 39.71g 159%
Dietary Fiber 5.7g 23%
Protein 3.59g 7%
Vitamin C 29.8mg 50%
Iron 1.7mg 9%
Calcium 125.2mg 13%
Amount Per 100 g
Calories 167.99 Kcal (703 kJ)
Calories from fat 121.81 Kcal
% Daily Value*
Total Fat 13.53g 88%
Cholesterol 1.07mg 2%
Sodium 520.76mg 92%
Potassium 137.42mg 12%
Total Carbs 11.75g 17%
Sugars 9.36g 159%
Dietary Fiber 1.34g 23%
Protein 0.85g 7%
Vitamin C 7mg 50%
Iron 0.4mg 9%
Calcium 29.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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