Apple Cole Slaw Recipe

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Apple Cole Slaw
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Ingredients:

Directions:

  1. In a large bowl, combine cabbage, red apple, green apple, carrot, red bell pepper, and green onions. In a small bowl, mix together mayonnaise, brown sugar, and lemon juice. Pour dressing over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.71 Kcal (690 kJ)
Calories from fat 81.68 Kcal
% Daily Value*
Total Fat 9.08g 14%
Cholesterol 5.08mg 2%
Sodium 96.77mg 4%
Potassium 185.48mg 4%
Total Carbs 21.12g 7%
Sugars 17.72g 71%
Dietary Fiber 2.52g 10%
Protein 0.71g 1%
Vitamin C 35.9mg 60%
Vitamin A 0.5mg 17%
Iron 6.9mg 38%
Calcium 37mg 4%
Amount Per 100 g
Calories 121.6 Kcal (509 kJ)
Calories from fat 60.3 Kcal
% Daily Value*
Total Fat 6.7g 14%
Cholesterol 3.75mg 2%
Sodium 71.44mg 4%
Potassium 136.93mg 4%
Total Carbs 15.59g 7%
Sugars 13.08g 71%
Dietary Fiber 1.86g 10%
Protein 0.52g 1%
Vitamin C 26.5mg 60%
Vitamin A 0.4mg 17%
Iron 5.1mg 38%
Calcium 27.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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