Toast Danish Recipe

Posted by
Rate It!
Toast Danish
Add your photo!
Ingredients
5
Count
Nutrition
126
Calories
Comments Print recipe

Ingredients:

  • 1/2 small apple
  • 1 slice bread , multi-grain
  • 1 tsp sugar
  • 1 dash of cinnamon

Directions:

  1. Pare and core apple. Dice into 1/2 inch cubes. Cook over low heat until soft.
  2. Place bread in toaster and toast until brown.
  3. Spread cheese on toast.
  4. Place apples over cheese. Sprinkle cinnamon and sugar to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.23 Kcal (528 kJ)
Calories from fat 5.06 Kcal
% Daily Value*
Total Fat 0.56g 1%
Sodium 185.72mg 8%
Potassium 143.93mg 3%
Total Carbs 26.04g 9%
Sugars 11.9g 48%
Dietary Fiber 4.14g 17%
Protein 4.87g 10%
Vitamin C 3.7mg 6%
Iron 1.4mg 8%
Calcium 211.5mg 21%
Amount Per 100 g
Calories 105.15 Kcal (440 kJ)
Calories from fat 4.22 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 154.7mg 8%
Potassium 119.89mg 3%
Total Carbs 21.69g 9%
Sugars 9.91g 48%
Dietary Fiber 3.45g 17%
Protein 4.05g 10%
Vitamin C 3.1mg 6%
Iron 1.2mg 8%
Calcium 176.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top