Apple and Onion Tarte Tatin Recipe

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Apple and Onion Tarte Tatin
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Ingredients:

Directions:

  1. In a big bowl combine flour, herbs and spices and cheese. Add the tahini, water and egg and knead into a smooth dough. If it seems too dry, add a bit more water, if its too wet, add some more flour. Wrap into cling film and chill for 15 minutes.
  2. For the filling place the sugar in a pie dish (of 28 cm/11 inch in diameter), that can be put directly onto the stove top (alternatively use a pan that can be put into the oven). Over medium-high heat melt the sugar. It will take about 4 minutes and the sugar will turn light in colour, but still appear granulated. Swirl the pan around (careful, its hot) while the sugar melts so that it melts evenly. Turn heat down and add oil and vinegar. This might splatter, so be careful.
  3. Allow to simmer for 1 minute. Remove from heat and place the onion and apples on top of your syrup.
  4. Roll out your dough so that it fits the pie plate. Place it on top of the filling and press it down at the edges, so that the filling is enclosed completely.
  5. Bake in the pre-heated oven at 180°C/350°F for 30 minutes until crust is golden and syrup is bubbling.
  6. Allow to rest for 10 minutes before inverting it onto a serving platter. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.74 Kcal (1431 kJ)
Calories from fat 113.46 Kcal
% Daily Value*
Total Fat 12.61g 19%
Cholesterol 41.95mg 14%
Sodium 272.08mg 11%
Potassium 229.77mg 5%
Total Carbs 46.37g 15%
Sugars 13.45g 54%
Dietary Fiber 3.15g 13%
Protein 11.65g 23%
Vitamin C 5.9mg 10%
Iron 3.1mg 17%
Calcium 220.1mg 22%
Amount Per 100 g
Calories 183.42 Kcal (768 kJ)
Calories from fat 60.9 Kcal
% Daily Value*
Total Fat 6.77g 19%
Cholesterol 22.51mg 14%
Sodium 146.04mg 11%
Potassium 123.33mg 5%
Total Carbs 24.89g 15%
Sugars 7.22g 54%
Dietary Fiber 1.69g 13%
Protein 6.25g 23%
Vitamin C 3.2mg 10%
Iron 1.7mg 17%
Calcium 118.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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