Directions:
- Coat both sides of pork chops evenly with cooking spray.
- Combine rosemary, salt, and pepper. Rub mixture evenly on both sides of pork; set aside.
- Cook apple, raisins, and currants in hot oil in a large skillet over medium-high heat, stirring often, 5 minutes. Add 1/4 cup wine, stirring constantly, until most liquid is evaporated. Add remaining wine, and cook 15 minutes or until mixture is thickened.
- Cook pork chops in a large skillet coated with cooking spray over medium-high heat 5 minutes on each side or until done. Top with apple mixture. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.68 Kcal (756 kJ) | ||
| Calories from fat | 22.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 4% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 640.75mg | 27% | |
| Potassium | 308.41mg | 7% | |
| Total Carbs | 29.08g | 10% | |
| Sugars | 14.62g | 58% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 6.8g | 14% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.9mg | 5% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 104.48 Kcal (437 kJ) | ||
| Calories from fat | 12.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 4% | |
|---|---|---|---|
| Cholesterol | 10.82mg | 6% | |
| Sodium | 370.5mg | 27% | |
| Potassium | 178.33mg | 7% | |
| Total Carbs | 16.82g | 10% | |
| Sugars | 8.45g | 58% | |
| Dietary Fiber | 1.42g | 10% | |
| Protein | 3.93g | 14% | |
| Vitamin C | 3.6mg | 10% | |
| Iron | 0.5mg | 5% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Rosemary-Lemon Cornish Hens with Roasted Potatoes
Crushed dried rosemary, Salt, divided and 6 more.. -
Ale-Sauced Pork Ribs and Vegetables
Bone-in pork country-style ribs and 13 more.. -
Pork Ragout
Boned pork loin, Link hot turkey italian sausage and 10 more.. -
Apple-and-Gorgonzola Salad With Maple Dressing
Maple syrup, Vegetable oil, Lime juice, Salt and 5 more.. -
Rosemary Roasted Oven Fries
No-stick cooking spray, Baking potatoes, Vegetable oil and 5 more.. -
Cran-Apricot Pork Chops
Boneless pork loin chops (5 oz each), Salt, Pepper and 5 more.. -
Garlic Rosemary Roasted Pork Loin
Boneless pork loin roast, Garlic, minced, Dried rosemary and 3 more.. -
Roast Pork Loin With Apples
Vegetable oil and 14 more.. -
Apple-Leek Pork Chops
Boneless pork loin chops (4 oz each), Canola oil and 10 more.. -
Apple-Leek Pork Chops
Boneless pork loin chops (4 oz each), Canola oil and 10 more.. -
Chiles Relleno de Picadillo
Olive oil, Onion, diced and 31 more.. -
Grandma Elaine's Unstuffed Sweet and Sour Cabbage
Vegetable oil, Onions, sliced, Whole peeled tomatoes and 15 more.. -
Thai Fried Rice - Kao Pad
Vegetable oil, Eggs, lightly beaten, Onion, finely chopped and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
