Anytime Almonds Recipe

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Anytime Almonds
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a bowl, mix together almonds, olive oil, garlic, and rosemary until nuts are completely coated. Season with salt. Spread evenly on a baking sheet.
  3. Bake in a preheated oven for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.39 Kcal (994 kJ)
Calories from fat 193.05 Kcal
% Daily Value*
Total Fat 21.45g 33%
Sodium 398.67mg 17%
Potassium 248.94mg 5%
Total Carbs 7.5g 3%
Sugars 1.73g 7%
Dietary Fiber 3.82g 15%
Protein 7.29g 15%
Vitamin C 0.2mg 0%
Iron 1.4mg 8%
Calcium 93.6mg 9%
Amount Per 100 g
Calories 597.71 Kcal (2502 kJ)
Calories from fat 486.08 Kcal
% Daily Value*
Total Fat 54.01g 33%
Sodium 1003.81mg 17%
Potassium 626.8mg 5%
Total Carbs 18.89g 3%
Sugars 4.36g 7%
Dietary Fiber 9.61g 15%
Protein 18.36g 15%
Vitamin C 0.6mg 0%
Iron 3.5mg 8%
Calcium 235.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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