Almond Feta with Herb Oil Recipe

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Almond  Feta  with Herb Oil
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Ingredients:

Directions:

  1. Rinse almonds in cold water. Place in a large bowl; add water to cover by 3 in. Cover and let stand overnight.
  2. Drain and rinse almonds, discarding liquid. Transfer to a food processor. Add 1/2 cup water, lemon juice, 3 tablespoons oil, garlic and salt; cover and process for 5-6 minutes or until pureed.
  3. Line a large strainer with four layers of cheesecloth and place over a large bowl. Pour almond mixture into prepared strainer; bring up corners of cloth and tie with string to form a bag. Refrigerate overnight.
  4. Squeeze out any liquid; remove cheesecloth and discard liquid from bowl. Transfer ball to a parchment paper-lined baking sheet; flatten slightly into a 6-in. circle.
  5. Bake at 200° for 35-40 minutes or until firm. Cool. Refrigerate until chilled.
  6. In a small skillet, heat the thyme, rosemary and remaining oil over medium heat for 2 minutes. Cool to room temperature. Drizzle over almond mixture. Serve with crackers. Yield: 1-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.49 Kcal (521 kJ)
Calories from fat 110.19 Kcal
% Daily Value*
Total Fat 12.24g 19%
Sodium 244.84mg 10%
Potassium 86.72mg 2%
Total Carbs 2.76g 1%
Sugars 0.76g 3%
Dietary Fiber 1.23g 5%
Protein 2.56g 5%
Vitamin C 2.2mg 4%
Iron 0.4mg 2%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 367.45 Kcal (1538 kJ)
Calories from fat 325.26 Kcal
% Daily Value*
Total Fat 36.14g 19%
Sodium 722.69mg 10%
Potassium 255.97mg 2%
Total Carbs 8.16g 1%
Sugars 2.24g 3%
Dietary Fiber 3.63g 5%
Protein 7.55g 5%
Vitamin C 6.6mg 4%
Iron 1.1mg 2%
Calcium 91.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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