Any Season Fruit Bowl Recipe

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Any Season Fruit Bowl
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Ingredients:

Directions:

  1. In a medium saucepan, combine water, sugar, lime juice, anise and salt. Bring to a boil over medium heat, cook for 20 minutes stirring occasionally. Remove from heat; cover and refrigerate for 6 hours or overnight.
  2. Combine fruit in a large bowl (I use a trifle bowl). Add dressing and toss to coat.
  3. Cover and chill for at least 1 hour (Actually it is much, much better if you make it at least one day ahead as the flavors mellow).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.59 Kcal (463 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 67mg 3%
Potassium 188.57mg 4%
Total Carbs 29.03g 10%
Sugars 23.5g 94%
Dietary Fiber 1.77g 7%
Protein 1.03g 2%
Vitamin C 36.4mg 61%
Iron 0.3mg 2%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 66.03 Kcal (276 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 40mg 3%
Potassium 112.6mg 4%
Total Carbs 17.33g 10%
Sugars 14.03g 94%
Dietary Fiber 1.05g 7%
Protein 0.62g 2%
Vitamin C 21.7mg 61%
Iron 0.2mg 2%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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