Any-Season Fruit Bowl Recipe

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Any-Season Fruit Bowl
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  1. In a medium saucepan, combine water, sugar, lime juice, anise and salt. Bring to a boil over medium heat; cook for 20 minutes, stirring occasionally. Remove from the heat; cover and refrigerate for 6 hours or overnight.
  2. Combine fruit in a large bowl; add dressing and toss to coat. Cover and chill for at least 1 hour. Yield: 16-18 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.6 Kcal (593 kJ)
Calories from fat 1.45 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 75.89mg 3%
Potassium 262.28mg 6%
Total Carbs 36.93g 12%
Sugars 30.04g 120%
Dietary Fiber 2.46g 10%
Protein 1.37g 3%
Vitamin C 57.8mg 96%
Iron 0.4mg 2%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 68.64 Kcal (287 kJ)
Calories from fat 0.7 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 36.79mg 3%
Potassium 127.13mg 6%
Total Carbs 17.9g 12%
Sugars 14.56g 120%
Dietary Fiber 1.19g 10%
Protein 0.66g 3%
Vitamin C 28mg 96%
Iron 0.2mg 2%
Calcium 14.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
  • 4

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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