Anthony's Pineapple Coleslaw Recipe

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Anthony's Pineapple Coleslaw
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Ingredients:

  • 1 cup mayonnaise
  • 1 tbsp milk
  • 1 tbsp ketchup
  • 1 tsp sugar
  • 1 tsp poppy seeds , optional
  • 8 to 10 cups coleslaw mix

Directions:

  1. In a small bowl, combine the mayonnaise, pineapple, milk, ketchup, sugar, poppy seeds if desired and Worcestershire sauce. Place the coleslaw mix in a large bowl; add dressing and toss to coat. Cover and refrigerate for 2 hours. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 646.15 Kcal (2705 kJ)
Calories from fat 465.55 Kcal
% Daily Value*
Total Fat 51.73g 80%
Cholesterol 47.18mg 16%
Sodium 456.29mg 19%
Potassium 596.3mg 13%
Total Carbs 42.48g 14%
Sugars 4.47g 18%
Dietary Fiber 6.45g 26%
Protein 4.17g 8%
Vitamin C 101.5mg 169%
Iron 3.2mg 18%
Calcium 159.7mg 16%
Amount Per 100 g
Calories 169.43 Kcal (709 kJ)
Calories from fat 122.08 Kcal
% Daily Value*
Total Fat 13.56g 80%
Cholesterol 12.37mg 16%
Sodium 119.65mg 19%
Potassium 156.36mg 13%
Total Carbs 11.14g 14%
Sugars 1.17g 18%
Dietary Fiber 1.69g 26%
Protein 1.09g 8%
Vitamin C 26.6mg 169%
Iron 0.8mg 18%
Calcium 41.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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