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Amount Per 10 cup | |||
Calories | 936 Kcal (3919 kJ) | ||
Calories from fat | 281.88 Kcal | ||
% Daily Value* | |||
Total Fat | 31.32g | 48% | |
---|---|---|---|
Saturated Fat | 4.68g | 23% | |
Cholesterol | 96mg | 32% | |
Sodium | 276mg | 12% | |
Potassium | 2172mg | 46% | |
Total Carbs | 148.92g | 50% | |
Dietary Fiber | 18g | 72% | |
Protein | 15.48g | 31% | |
Vitamin C | 392.4mg | 654% | |
Vitamin A | 0.6mg | 21% | |
Iron | 7.1mg | 39% | |
Calcium | 540mg | 54% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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