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Angel Hair With Roasted Vegetables and Red Wine Tomato Sauce Recipe

Angel Hair With Roasted Vegetables and Red Wine Tomato Sauce Recipe

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Angel Hair With Roasted Vegetables and Red Wine Tomato Sauce

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Ingredients:

Serving

1/2 cup olive oil
1/3 cup balsamic vinegar
1/2 tsp basil
1/2 tsp oregano
1 tsp sea salt
1/2 tsp ground pepper
2 medium onions
2 red peppers
1 yellow pepper
2 cups mushrooms
1 small eggplants or 1 small zucchini
8 garlic cloves, peeled ( wrap in foil)
2 (28 oz) cans diced tomatoes (italian flavored works well , but omit oregano or basil)
1 tbsp oregano
2 tbsp basil
1 tsp salt
1/2 tsp ground pepper
1/4 cup cups red wine
roasted garlic
angel hair pasta ( cook as directed)

Directions:

Mix veggies with marinade
Place with the foil wrapped garlic in a jelly roll pan (or cookie sheet) at 400 for about 45 minutes, depending how small your veggies are cut (your garlic may need longer cooking time than the veggies).
After veggies are cooked, mash garlic with fork (or garlic press) and mix half in with the veggies and save half for the tomato sauce.
Mix sauce ingredients in large saucepan (including roasted garlic).
Add red wine after tomatoes have cooked down a bit.
Simmer for about 30 minutes.
Ladle sauce over hot noodles.
Top with veggies and grated Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.28 Kcal (792 kJ)
Calories from fat	126.47 Kcal
		% Daily Value*
Total Fat	14.05g	22%
Sodium	589.81mg	25%
Potassium	397.14mg	8%
Total Carbs	13.32g	4%
Sugars	6.82g	27%
Dietary Fiber	3.68g	15%
Protein	2.24g	4%
Vitamin C	86.4mg	144%
Iron	0.6mg	3%
Calcium	36mg	4%

Amount Per 100 g
Calories	95.87 Kcal (401 kJ)
Calories from fat	64.06 Kcal
		% Daily Value*
Total Fat	7.12g	22%
Sodium	298.73mg	25%
Potassium	201.15mg	8%
Total Carbs	6.75g	4%
Sugars	3.45g	27%
Dietary Fiber	1.86g	15%
Protein	1.14g	4%
Vitamin C	43.7mg	144%
Iron	0.3mg	3%
Calcium	18.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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