Calories in Generic Parmesan romano cheese

312Calories

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Nutrition Facts Generic Parmesan romano cheese

Amount Per 78.08 g
Calories 312.32 Kcal (1308 kJ)
Calories from fat 210.82 Kcal
% Daily Value*
Total Fat 23.42g 36%
Saturated Fat 15.62g 78%
Cholesterol 78.08mg 26%
Sodium 1873.92mg 78%
Protein 31.23g 62%
Calcium 624.6mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 78.08 g
  • Cal: 15.6 %
  • Fat: 36 %
  • Carb: 0 %
  • Prot: 62.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.5%)
  • Protein (37.5%)
Generic Parmesan romano cheese Good and Bad Points
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