Calories in Usda Mushrooms, white

28Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 4.5 oz
Calories 28.07 Kcal (118 kJ)
Calories from fat 3.9 Kcal
% Daily Value*
Total Fat 0.43g 1%
Saturated Fat 0.06g 0%
Sodium 6.38mg 0%
Potassium 405.69mg 9%
Total Carbs 4.16g 1%
Sugars 2.53g 10%
Dietary Fiber 1.28g 5%
Protein 3.94g 8%
Vitamin C 2.7mg 4%
Iron 0.6mg 4%
Calcium 3.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (28 calories) 127.58 g
  • Cal: 1.4 %
  • Fat: 0.7 %
  • Carb: 1.4 %
  • Prot: 7.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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