Angel Hair Pasta With Anchovy Sauce Recipe

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Angel Hair Pasta With Anchovy Sauce
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Ingredients:

Directions:

  1. Heat oil in a small saucepan over medium low heat, add garlic and cook about 30 seconds.
  2. Add anchovies along with the oil in the can, stir, cook 2 minutes (they will dissolve).
  3. Season with pepper to taste and pour over pasta and toss.
  4. Top with freshly grated Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.78 Kcal (1197 kJ)
Calories from fat 94.92 Kcal
% Daily Value*
Total Fat 10.55g 16%
Cholesterol 2.13mg 1%
Sodium 3.75mg 0%
Potassium 119.37mg 3%
Total Carbs 40.94g 14%
Sugars 2.27g 9%
Dietary Fiber 2.28g 9%
Protein 7.53g 15%
Vitamin C 0.1mg 0%
Iron 199.1mg 1106%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 409.22 Kcal (1713 kJ)
Calories from fat 135.92 Kcal
% Daily Value*
Total Fat 15.1g 16%
Cholesterol 3.04mg 1%
Sodium 5.37mg 0%
Potassium 170.93mg 3%
Total Carbs 58.62g 14%
Sugars 3.25g 9%
Dietary Fiber 3.26g 9%
Protein 10.79g 15%
Vitamin C 0.2mg 0%
Iron 285.1mg 1106%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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