Ingredients:
- note
- andouille sausage can be found in specialty foods stores and some supermarkets. you can substitute hot links, kielbasa sausage, or smoked hungarian sausage in this recipe
Directions:
- Melt butter in heavy large skillet over medium heat. Add onion; sauté until soft, about 5 minutes.
- Add lima beans, corn, and sausage; season with salt and pepper. Sauté until vegetables are cooked through, about 8 minutes.
- Add tomatoes and cook 3 minutes longer.
- Mix in parsley and lime juice. Season to taste with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 624.98 Kcal (2617 kJ) | ||
| Calories from fat | 333.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.07g | 57% | |
|---|---|---|---|
| Cholesterol | 101.68mg | 34% | |
| Sodium | 191.99mg | 8% | |
| Potassium | 1245.18mg | 26% | |
| Total Carbs | 55.67g | 19% | |
| Sugars | 10.68g | 43% | |
| Dietary Fiber | 15.88g | 64% | |
| Protein | 21.49g | 43% | |
| Vitamin C | 15.6mg | 26% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 4.9mg | 27% | |
| Calcium | 78.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 248.67 Kcal (1041 kJ) | ||
| Calories from fat | 132.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 57% | |
|---|---|---|---|
| Cholesterol | 40.46mg | 34% | |
| Sodium | 76.39mg | 8% | |
| Potassium | 495.44mg | 26% | |
| Total Carbs | 22.15g | 19% | |
| Sugars | 4.25g | 43% | |
| Dietary Fiber | 6.32g | 64% | |
| Protein | 8.55g | 43% | |
| Vitamin C | 6.2mg | 26% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1.9mg | 27% | |
| Calcium | 31.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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