Andouille Sausage And Potato Omelet Recipe

Posted by
Rate It!
Andouille Sausage And Potato Omelet
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Heat oil in heavy large skillet over medium heat. Add potatoes and sauté until brown, about 7 minutes. Add sausage, pepper, and onion and sauté until vegetables are soft, 6 minutes. Stir in green onion and cumin. Season with salt and pepper. Remove from heat; keep warm.
  2. Preheat oven to 375°F. Whisk eggs, salt, and pepper in large bowl. Melt butter in heavy large ovenproof skillet over medium heat. Pour in egg mixture. Cook until eggs are almost set in center, tilting pan and lifting edge of omelet with spatula to let uncooked portion flow underneath, about 3 minutes. Distribute sausage mixture over top. Transfer skillet to oven; bake until eggs are completely set, 3 minutes. Run spatula under outer edges of omelet to loosen and slide onto serving plate.
  3. * Andouille sausage can be found in specialty foods stores and some supermarkets. You can substitute hot links, kielbasa sausage, or smoked Hungarian sausage in these recipes
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.13 Kcal (1855 kJ)
Calories from fat 234.16 Kcal
% Daily Value*
Total Fat 26.02g 40%
Cholesterol 506.31mg 169%
Sodium 816.96mg 34%
Potassium 634.46mg 13%
Total Carbs 34.48g 11%
Sugars 11.84g 47%
Dietary Fiber 5.84g 23%
Protein 19.21g 38%
Vitamin C 47.2mg 79%
Vitamin A 2.3mg 77%
Iron 14.6mg 81%
Calcium 132.9mg 13%
Amount Per 100 g
Calories 120.51 Kcal (505 kJ)
Calories from fat 63.68 Kcal
% Daily Value*
Total Fat 7.08g 40%
Cholesterol 137.69mg 169%
Sodium 222.17mg 34%
Potassium 172.54mg 13%
Total Carbs 9.38g 11%
Sugars 3.22g 47%
Dietary Fiber 1.59g 23%
Protein 5.22g 38%
Vitamin C 12.8mg 79%
Vitamin A 0.6mg 77%
Iron 4mg 81%
Calcium 36.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top