Andijviesla - Curly Endive Salad Recipe

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Andijviesla - Curly Endive Salad
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Ingredients:

Directions:

  1. Wash and dry endive, picking off the green outer leaves and using the light colored feather ones.
  2. Arrange on chilled salad dishes, placing potatoes in the center.
  3. Place eggs in a ring on endive.
  4. Sprinkle French dressing over everything.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.76 Kcal (564 kJ)
Calories from fat 33 Kcal
% Daily Value*
Total Fat 3.67g 6%
Cholesterol 124.33mg 41%
Sodium 70.85mg 3%
Potassium 293.47mg 6%
Total Carbs 20.01g 7%
Sugars 6.89g 28%
Dietary Fiber 3.28g 13%
Protein 5.43g 11%
Vitamin C 14.2mg 24%
Vitamin A 1.1mg 36%
Iron 1.4mg 8%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 94.46 Kcal (395 kJ)
Calories from fat 23.13 Kcal
% Daily Value*
Total Fat 2.57g 6%
Cholesterol 87.15mg 41%
Sodium 49.66mg 3%
Potassium 205.7mg 6%
Total Carbs 14.03g 7%
Sugars 4.83g 28%
Dietary Fiber 2.3g 13%
Protein 3.8g 11%
Vitamin C 10mg 24%
Vitamin A 0.8mg 36%
Iron 1mg 8%
Calcium 32.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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