Wilted Endive Salad Recipe

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Wilted Endive Salad
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Ingredients:

Directions:

  1. In a skillet, cook bacon until crisp. Remove to paper towels to drain. Add oil to drippings; saute garlic and onion until tender. Stir in vinegar, tarragon, salt and pepper.
  2. In a large bowl, toss the endive, bread cubes and bacon. Pour the warm dressing over salad and serve immediately. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.73 Kcal (2025 kJ)
Calories from fat 209.45 Kcal
% Daily Value*
Total Fat 23.27g 36%
Cholesterol 62.46mg 21%
Sodium 857.85mg 36%
Potassium 517.04mg 11%
Total Carbs 61.81g 21%
Sugars 28.41g 114%
Dietary Fiber 6.65g 27%
Protein 10.01g 20%
Vitamin C 10.3mg 17%
Iron 3.8mg 21%
Calcium 150.7mg 15%
Amount Per 100 g
Calories 245.18 Kcal (1027 kJ)
Calories from fat 106.16 Kcal
% Daily Value*
Total Fat 11.8g 36%
Cholesterol 31.66mg 21%
Sodium 434.81mg 36%
Potassium 262.07mg 11%
Total Carbs 31.33g 21%
Sugars 14.4g 114%
Dietary Fiber 3.37g 27%
Protein 5.08g 20%
Vitamin C 5.2mg 17%
Iron 1.9mg 21%
Calcium 76.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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