Curly Endive & Walnut Salad Recipe

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Curly Endive & Walnut Salad
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  1. Combine endive, tomato and walnuts in large salad bowl.
  2. Mix green onion, vinegar and mustard in small bowl.
  3. Slowly, whisk in oil.
  4. Season with salt and pepper, pour over dressing over salad and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.53 Kcal (1932 kJ)
Calories from fat 418.62 Kcal
% Daily Value*
Total Fat 46.51g 72%
Sodium 35.05mg 1%
Potassium 395mg 8%
Total Carbs 7.25g 2%
Sugars 3.37g 13%
Dietary Fiber 3.29g 13%
Protein 8.57g 17%
Vitamin C 14.3mg 24%
Iron 1mg 6%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 277.73 Kcal (1163 kJ)
Calories from fat 251.92 Kcal
% Daily Value*
Total Fat 27.99g 72%
Sodium 21.09mg 1%
Potassium 237.7mg 8%
Total Carbs 4.36g 2%
Sugars 2.03g 13%
Dietary Fiber 1.98g 13%
Protein 5.16g 17%
Vitamin C 8.6mg 24%
Iron 0.6mg 6%
Calcium 20mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
  • 13

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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