Amy's Meatloaf Recipe

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Amy's Meatloaf
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Ingredients
16
Count
Nutrition
358
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350°.
  2. Mix together all ingredients, except the brown sugar and mustard.
  3. Pat into an oval shape and place in a 9x13 pan.
  4. Cover with foil and bake for 50 minutes.
  5. Meanwhile, mix the brown sugar and mustard together until it forms a paste.
  6. After meatloaf bakes for 50 min, remove and cover with the paste.
  7. Cook for 10 minute longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.97 Kcal (1499 kJ)
Calories from fat 153.56 Kcal
% Daily Value*
Total Fat 17.06g 26%
Cholesterol 60.99mg 20%
Sodium 531.66mg 22%
Potassium 449.41mg 10%
Total Carbs 27.97g 9%
Sugars 11.07g 44%
Dietary Fiber 5.05g 20%
Protein 23.3g 47%
Vitamin C 3.1mg 5%
Iron 2.7mg 15%
Calcium 141.7mg 14%
Amount Per 100 g
Calories 226.6 Kcal (949 kJ)
Calories from fat 97.2 Kcal
% Daily Value*
Total Fat 10.8g 26%
Cholesterol 38.61mg 20%
Sodium 336.54mg 22%
Potassium 284.47mg 10%
Total Carbs 17.71g 9%
Sugars 7.01g 44%
Dietary Fiber 3.2g 20%
Protein 14.75g 47%
Vitamin C 2mg 5%
Iron 1.7mg 15%
Calcium 89.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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