American Kitchen Classic Western Carolina Style Pulled Pork BBQ Recipe

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American Kitchen Classic Western Carolina Style Pulled Pork BBQ
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Ingredients:

  • 2 gallons water
  • 1 1/2 cups salt
  • 2 cups soy sauce
  • 1/4 cup honey
  • 1/4 cup molasses
  • 1/2 cup sugar
  • 2 (3 lb) pork , butts

Directions:

  1. Combine 1 quart of water with the salt, soy sauce, honey, molasses and sugar in a large saucepan over medium heat. Bring the mixture to a boil, then remove from the heat and let cool. Stir in the remaining water.
  2. Pierce the meat with a boning knife in several places, then add the meat to the brine. Cover and refrigerate overnight.
  3. Remove the meat from the brine, coat lightly with salt and pepper, and arrange them in a smoker. Load 2 boxes filled with applewood chips into the smoker.
  4. Set the smoker at 250 degrees F and smoke for 8 hours. Remove from the smoker to a cutting board and shred when cool enough to handle.
  5. Arrange on a serving platter and serve with your choice of BBQ sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.22 Kcal (3032 kJ)
Calories from fat 448.97 Kcal
% Daily Value*
Total Fat 49.89g 77%
Cholesterol 54.42mg 18%
Sodium 16876.81mg 703%
Potassium 462.84mg 10%
Total Carbs 18.93g 6%
Sugars 16.92g 68%
Dietary Fiber 0.48g 2%
Protein 12.08g 24%
Vitamin C 0.1mg 0%
Iron 1.3mg 7%
Calcium 106.9mg 11%
Amount Per 100 g
Calories 86.26 Kcal (361 kJ)
Calories from fat 53.48 Kcal
% Daily Value*
Total Fat 5.94g 77%
Cholesterol 6.48mg 18%
Sodium 2010.26mg 703%
Potassium 55.13mg 10%
Total Carbs 2.26g 6%
Sugars 2.01g 68%
Dietary Fiber 0.06g 2%
Protein 1.44g 24%
Iron 0.2mg 7%
Calcium 12.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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