Directions:
- Brown both meats together until almost done. Drain.
- Add onion, garlic and about 1/2 the seasonings. Cook meat til no longer pink and onion is starting to get clear.
- Add the rest of the ingredients except the green chilies.
- Simmer about an hour to an hour and a half. During the last half hour add the green chilies.
- If you want beans in your chili they can be added at the same time as the green chilies.
- Remember to put your spices in and and if you want it hotter then add more hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.21 Kcal (637 kJ) | ||
| Calories from fat | 58.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 10% | |
|---|---|---|---|
| Cholesterol | 32.6mg | 11% | |
| Sodium | 495.4mg | 21% | |
| Potassium | 518.38mg | 11% | |
| Total Carbs | 13.45g | 4% | |
| Sugars | 7.04g | 28% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 11.42g | 23% | |
| Vitamin C | 19.6mg | 33% | |
| Iron | 4.9mg | 27% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 74.59 Kcal (312 kJ) | ||
| Calories from fat | 28.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 10% | |
|---|---|---|---|
| Cholesterol | 15.97mg | 11% | |
| Sodium | 242.76mg | 21% | |
| Potassium | 254.02mg | 11% | |
| Total Carbs | 6.59g | 4% | |
| Sugars | 3.45g | 28% | |
| Dietary Fiber | 1.54g | 13% | |
| Protein | 5.6g | 23% | |
| Vitamin C | 9.6mg | 33% | |
| Iron | 2.4mg | 27% | |
| Calcium | 25.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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