Beef Cannelloni Bake Recipe

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Beef Cannelloni Bake
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Ingredients
22
Count
Nutrition
494
Calories
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain and set aside. Meanwhile, preheat oven to 500 degrees F (260 degrees C).
  2. In an 11 x 17 inch baking dish, crumble beef or veal and toss with carrots, celery, onion and spinach. Add 1 1/4 teaspoon salt, 1 1/4 teaspoon pepper, 2 tablespoons olive oil and wine. Mix well. Place in heated oven and roast until beef or veal is brown and vegetables are soft, about 30 to 40 minutes. Note: Be careful to not burn the meat and vegetables; this is a very hot temperature. If meat begins to smoke, lower oven temperature to 400 degrees F (200 degrees C). Stir often while baking. Cool for 15 minutes.
  3. Place meat mixture in food processor and process until finely chopped. Add cream, roma tomatoes, cheese, dry herbs and basil. Stir and return to oven for approximately 20 minutes. Remove from oven and lower oven temperature to 350 degrees F (175 degrees C). Let mixture cool for 15 to 20 minutes, then stuff each cannelloni with 2 to 3 tablespoons of mixture. Place in a clean 9 x 13 inch baking dish.
  4. To Make Tomato Sauce: Place Italian style tomatoes with liquids in food processor and process until smooth. Set aside. Heat 2 tablespoons olive oil over medium heat in a large skillet. Add 2 cloves chopped garlic and 1 chopped onion; saute until soft. Add processed tomatoes, 1 teaspoon salt and 1 teaspoon pepper and saute 5 to 10 minutes or until sauce is no longer watery. Add fresh basil leaves and cook for 1 minute longer.
  5. Pour tomato sauce over cannelloni and bake for 20 minutes or until sauce is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.01 Kcal (2068 kJ)
Calories from fat 285.33 Kcal
% Daily Value*
Total Fat 31.7g 49%
Cholesterol 87.25mg 29%
Sodium 1654.55mg 69%
Potassium 1000.31mg 21%
Total Carbs 21.71g 7%
Sugars 5.92g 24%
Dietary Fiber 4.23g 17%
Protein 21.76g 44%
Vitamin C 32.8mg 55%
Vitamin A 0.3mg 10%
Iron 3.7mg 20%
Calcium 280.8mg 28%
Amount Per 100 g
Calories 126.75 Kcal (531 kJ)
Calories from fat 73.21 Kcal
% Daily Value*
Total Fat 8.13g 49%
Cholesterol 22.39mg 29%
Sodium 424.52mg 69%
Potassium 256.66mg 21%
Total Carbs 5.57g 7%
Sugars 1.52g 24%
Dietary Fiber 1.08g 17%
Protein 5.58g 44%
Vitamin C 8.4mg 55%
Vitamin A 0.1mg 10%
Iron 0.9mg 20%
Calcium 72.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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