Directions:
- In a large pot, bring the water to a boil. Add lima beans, salt and sugar. Cook over medium-low heat for 15 minutes. Add the corn and green chilies, cover, and continue cooking until the beans are tender, about 5 more minutes. Drain and serve immediately. Top with butter if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.58 Kcal (162 kJ) | ||
| Calories from fat | 14.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 3% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 296.97mg | 12% | |
| Potassium | 88.94mg | 2% | |
| Total Carbs | 5.9g | 2% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 0.73g | 1% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 6.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 86.15 Kcal (361 kJ) | ||
| Calories from fat | 33.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 3% | |
|---|---|---|---|
| Cholesterol | 8.52mg | 1% | |
| Sodium | 663.16mg | 12% | |
| Potassium | 198.62mg | 2% | |
| Total Carbs | 13.17g | 2% | |
| Sugars | 7.94g | 14% | |
| Dietary Fiber | 2.93g | 5% | |
| Protein | 1.62g | 1% | |
| Vitamin C | 4.2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 13.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Portuguese Egg Loaf
Pkt active dry yeast, Water, All purpose or bread flour and 9 more.. -
Whole Wheat Bread (Bread Machine)
Water, Bread flour, Whole wheat flour, Salt, Sugar, Butter and 2 more.. -
Noodle Soup
Water, Milk (not fat-free), Noodles, Salt, Sugar, Butter -
Bran Bread (Bread Machine)
Water, Bread flour, Wheat bran, Salt, Sugar, Butter and 2 more.. -
Easy Batter Bread
Active dry yeast, Warm water (110o-115of) and 5 more.. -
Blueberry Grunt
Blueberries, Sugar, Water, Flour, Baking powder, Salt and 4 more.. -
Blueberry Grunt
Fresh blueberries, Nutmeg, Cinnamon, Sugar, Lemon juice and 7 more.. -
Cinnamon Bun Pie
Dry active yeast, Warm water, Warm milk, Bread flour, Salt and 11 more.. -
Garlicky Chicken Ranch Pizza
Yeast, Warm water, Flour, Oil, Salt, Sugar, Melted butter and 4 more.. -
Sweet Crepe Batter
Eggs, Egg yolks, Water, Milk, Plain flour, Salt, Sugar and 2 more.. -
Italian-Style Rolls
Water, divided, Sugar, Yeast and 4 more.. -
German Chocolate Cake Squares
Water, Sweet chocolate, chopped, All purpose flour and 16 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
