Ingredients:
- grated carrots---can be purchased in a bag
- 3 15oz. cans of chicken broth--- swansons is gf
- garlic powder --optional
Directions:
- Cook 1 chicken breast until just done. cut into cubes
- In a pot cook onion and celery in small amount of the chicken broth until almost soft. add grated carrots.. cook until veggies are soft.
- Add diced chicken
- Add chicken broth. bring to a boil then turn down to a simmer
- Add parsley , salt, pepper, and garlic powder to taste
- Cook approx 30 mins to meld the flavors
- I cook my noodle separately and add in the last 5 mins**
- If I'm doing this Gluten-Free I use Tinkyada Fettucine Pasta and break it into noodle size pieces... cook separately and rinse well. I don't add them to the cooking soup. I put them in the bottom of my bowl then pour the soup over them.. this way they don't become mushy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.01 Kcal (80 kJ) | ||
| Calories from fat | 4.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 1% | |
| Sodium | 30.23mg | 1% | |
| Potassium | 75.59mg | 2% | |
| Total Carbs | 2.73g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 1.7mg | 3% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 51.03 Kcal (214 kJ) | ||
| Calories from fat | 11.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 1% | |
|---|---|---|---|
| Cholesterol | 4.53mg | 1% | |
| Sodium | 81.14mg | 1% | |
| Potassium | 202.92mg | 2% | |
| Total Carbs | 7.33g | 1% | |
| Sugars | 2.74g | 4% | |
| Dietary Fiber | 1.8g | 3% | |
| Protein | 2.51g | 2% | |
| Vitamin C | 4.6mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 29.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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