Directions:
- Cook noodles according to package directions. Meanwhile, in a large skillet, saute broccoli and onion in butter for 2 minutes. Add the mushrooms, salt, garlic powder and pepper; saute 2-3 minutes longer or until tender.
- Drain noodles and add to the skillet; cook and stir until heated through. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.78 Kcal (715 kJ) | ||
| Calories from fat | 58.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 10% | |
|---|---|---|---|
| Cholesterol | 31.23mg | 10% | |
| Sodium | 612.1mg | 26% | |
| Potassium | 434.7mg | 9% | |
| Total Carbs | 22.93g | 8% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 6.27g | 13% | |
| Vitamin C | 63.9mg | 106% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 102.55 Kcal (429 kJ) | ||
| Calories from fat | 35.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 10% | |
|---|---|---|---|
| Cholesterol | 18.75mg | 10% | |
| Sodium | 367.57mg | 26% | |
| Potassium | 261.04mg | 9% | |
| Total Carbs | 13.77g | 8% | |
| Sugars | 2.32g | 15% | |
| Dietary Fiber | 2.27g | 15% | |
| Protein | 3.77g | 13% | |
| Vitamin C | 38.4mg | 106% | |
| Iron | 1.1mg | 10% | |
| Calcium | 30.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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