Directions:
- In a bowl, combine browned and drained beef, onion, and tomatoes with liquid, Worcestershire sauce and salt.
- Spoon into a greased 3-quart casserole.
- Layer the potatoes, flour, corn, lima beans and green peppers on top.
- Cover and bake at 375F for 45 minutes. Sprinkle with the cheese and continue baking, uncovered, for 30 minutes longer.
- Notes: Very good for preparing ahead of time. To reheat, place foil loosely over top and reheat oven for about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 427.91 Kcal (1792 kJ) | ||
| Calories from fat | 171.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.02g | 29% | |
|---|---|---|---|
| Cholesterol | 70.15mg | 23% | |
| Sodium | 873.33mg | 36% | |
| Potassium | 863.8mg | 18% | |
| Total Carbs | 40.16g | 13% | |
| Sugars | 10.27g | 41% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 25.1g | 50% | |
| Vitamin C | 29.3mg | 49% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 10.5mg | 59% | |
| Calcium | 244.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 130.56 Kcal (547 kJ) | ||
| Calories from fat | 52.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 29% | |
|---|---|---|---|
| Cholesterol | 21.4mg | 23% | |
| Sodium | 266.46mg | 36% | |
| Potassium | 263.55mg | 18% | |
| Total Carbs | 12.25g | 13% | |
| Sugars | 3.13g | 41% | |
| Dietary Fiber | 1.89g | 25% | |
| Protein | 7.66g | 50% | |
| Vitamin C | 8.9mg | 49% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 3.2mg | 59% | |
| Calcium | 74.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Harvest Hamburger Casserole
Lean ground beef, Chopped onion, Diced tomatoes, undrained and 8 more.. -
Shearers' Mince and Potato Hot Pot
Potatoes, peeled and thinly sliced, Olive oil, Ground beef and 10 more.. -
Not So Stuffed Peppers
Green bell pepper, top and seeds removed, White rice and 7 more.. -
Southwest Stew
Ground beef, Onion, chopped, Peeled and diced tomatoes and 10 more.. -
Cheese & Green Chilies Stuffed Burgers
Beef, ground, Onion, finely chopped , 1 sm, Chili powder and 8 more.. -
Enchilada Pancakes
Ground beef, Garlic clove, minced and 10 more.. -
Beer Burgers
Ground beef, Onion, finely chopped, Garlic, minced and 4 more.. -
The Perfect Burger Recipe
Ground beef , preferably lean, White onion, finely chopped and 7 more.. -
Easy Grilled Hamburgers
Ground beef, Chopped onions (optional), Ketchup and 6 more.. -
Sloppy Foes
Ground beef, Onion, chopped, Catsup, Worcestershire sauce and 3 more.. -
Taco Casserole for the Crock Pot
Ground beef, Onion, chopped, Garlic clove, minced and 13 more.. -
Pizza Casserole (Slow Cooker)
Ground beef, Chopped onion, Spaghetti sauce and 9 more.. -
Main Course Soup
Ground beef, Chopped onion, Chopped celery, Tomato juice and 7 more.. -
Catfish Bisque
Catfish nuggets, skinned, Garlic cloves, minced and 14 more..
Also Try
-
-
-
-
-
-
A Lot More Than Plain Spinach Pie (Greek Batsaria)
Eggs, Chopped fresh spinach, Leeks, chopped and 17 more.. -
Casserole With Black-Eyed Peas
Lean ground beef, Black-eyed peas with jalapenos, drained and 7 more.. -
Casserole of Shrimp in Garlic Butter (Shrimp De Jonghe)
Shrimp, Butter, melted, Garlic cloves, minced and 5 more.. -
Perogies Casserole - Meal in One
Potato & cheese pierogi (cheddar), Baby carrots, cleaned and 12 more.. -
Bratwurst Casserole - Meal in One
Count) package bratwursts (usually i prefer johnsonville,... and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
