Almond Rice Custard With Berries Recipe

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Almond Rice Custard With Berries
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Ingredients:

Directions:

  1. Place 250 ml (1 cup) milk in a saucepan that has been rinsed with water, and heat it until frothing.
  2. Place the ground almonds in a medium sized bowl, pour over the frothing milk, stir well, then whizz with a stick blender for 10 seconds.
  3. Set aside.
  4. Mix the salt, ground rice, cream (and cardomom seeds if using) in another bowl.
  5. Heat the remaining milk until frothing, then pour it over the ground rice mixture and whisk.
  6. Return the rice mixture to the pan, bring to the boil, then simmer 2-3 minutes, stirring continuously until thickened.
  7. Add the almond-milk mixture and the sugar to the pan, mix well and continue cooking, while stirring, a further minute or two.
  8. Remove from the heat, cover with plastic wrap, and cool the custard over iced water.
  9. When almost cold, add the almond essence or Amaretto liqueur (or if preferred, the rose essence or kewra essence).
  10. Taste and add a little more essence or liqueur to your preference.
  11. Pour into 4 to 6 glass dishes and serve warm, cool or chilled.
  12. Just before serving, pile some berries in the centre of each dish, dust with powdered sugar and sprinkle with flaked almonds or pistachio nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.68 Kcal (1405 kJ)
Calories from fat 178.62 Kcal
% Daily Value*
Total Fat 19.85g 31%
Cholesterol 30.71mg 10%
Sodium 97.39mg 4%
Potassium 444.61mg 9%
Total Carbs 32.92g 11%
Sugars 19.73g 79%
Dietary Fiber 4.21g 17%
Protein 9.77g 20%
Vitamin C 7.8mg 13%
Iron 1.3mg 7%
Calcium 233.5mg 23%
Amount Per 100 g
Calories 147.13 Kcal (616 kJ)
Calories from fat 78.29 Kcal
% Daily Value*
Total Fat 8.7g 31%
Cholesterol 13.46mg 10%
Sodium 42.69mg 4%
Potassium 194.87mg 9%
Total Carbs 14.43g 11%
Sugars 8.65g 79%
Dietary Fiber 1.84g 17%
Protein 4.28g 20%
Vitamin C 3.4mg 13%
Iron 0.5mg 7%
Calcium 102.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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