Calories in Usda Rice, white, medium-grain, enriched

180Calories

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Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 50 g
Calories 180 Kcal (754 kJ)
Calories from fat 2.61 Kcal
% Daily Value*
Total Fat 0.29g 0%
Saturated Fat 0.08g 0%
Sodium 0.5mg 0%
Potassium 43mg 1%
Total Carbs 39.67g 13%
Dietary Fiber 0.7g 3%
Protein 3.31g 7%
Iron 2.2mg 12%
Calcium 4.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 50 g
  • Cal: 9 %
  • Fat: 0.4 %
  • Carb: 13.2 %
  • Prot: 6.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93%)
  • Protein (7%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
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