Custard With Kiwi Recipe

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Custard With Kiwi
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Ingredients:

Directions:

  1. In a saucepan combine 1/3 cup of the sugar and the cornstarch. Stir in the milk and ook over medium heat, stirring constantly, until mixture thickens and comes to a boil. Reduce heat to low.
  2. Add egg yolks, one at a time, beating after each one. Simmer for one more minute. Remove from heat and add vanilla.
  3. Cool custard and refrigerate until cold (at least one hour, but can sit in refrigerator until serving time).
  4. To prepare meringue, in a saucepan, combine egg whites, remaining sugar (1/3 cup), water and cream of tartar, beating with portable beaters or a whisk. Cook over low heat until egg whites reach 160 degrees F but do not boil. Pour into bowl of electric mixer and continue beating until softr peaks form.
  5. To serve: line dessert dishes with sliced kiwi, spoon custard over fruit and top with merinque.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.07 Kcal (649 kJ)
Calories from fat 29.7 Kcal
% Daily Value*
Total Fat 3.3g 5%
Cholesterol 123.99mg 41%
Sodium 73.36mg 3%
Potassium 172.88mg 4%
Total Carbs 25.46g 8%
Sugars 22.79g 91%
Dietary Fiber 0.02g 0%
Protein 6.13g 12%
Iron 0.7mg 4%
Calcium 93.9mg 9%
Amount Per 100 g
Calories 128.69 Kcal (539 kJ)
Calories from fat 24.65 Kcal
% Daily Value*
Total Fat 2.74g 5%
Cholesterol 102.89mg 41%
Sodium 60.88mg 3%
Potassium 143.47mg 4%
Total Carbs 21.13g 8%
Sugars 18.92g 91%
Dietary Fiber 0.02g 0%
Protein 5.08g 12%
Iron 0.6mg 4%
Calcium 77.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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