Avocado Ice Cream Recipe

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Avocado Ice Cream
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Ingredients:

Directions:

  1. Combine milk, sugar and salt; heat to scalding.
  2. Pour over eggs, stirring constantly.
  3. Add cream and lemon extract and cool.
  4. Add avocado and mix thoroughly; freeze in ice cream freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.71 Kcal (593 kJ)
Calories from fat 77.06 Kcal
% Daily Value*
Total Fat 8.56g 13%
Cholesterol 58.8mg 20%
Sodium 121.3mg 5%
Potassium 216.38mg 5%
Total Carbs 13.17g 4%
Sugars 10.6g 42%
Dietary Fiber 1.31g 5%
Protein 3.94g 8%
Vitamin C 2mg 3%
Iron 0.4mg 2%
Calcium 93.6mg 9%
Amount Per 100 g
Calories 123.97 Kcal (519 kJ)
Calories from fat 67.42 Kcal
% Daily Value*
Total Fat 7.49g 13%
Cholesterol 51.44mg 20%
Sodium 106.12mg 5%
Potassium 189.3mg 5%
Total Carbs 11.52g 4%
Sugars 9.27g 42%
Dietary Fiber 1.15g 5%
Protein 3.45g 8%
Vitamin C 1.8mg 3%
Iron 0.4mg 2%
Calcium 81.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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