Directions:
- Preheat oven to 200°C
- Beat egg, salt and sugar until light and fluffy. Add oil in a stream and continue beating. Beat in milk
- Sift flour and baking powder together several times and add to batter, stirring until just mixed. Add nuts and poppy seeds
- Bake in greased muffin pans for 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.84 Kcal (1871 kJ) | ||
| Calories from fat | 222.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.69g | 38% | |
|---|---|---|---|
| Cholesterol | 21.07mg | 7% | |
| Sodium | 1078.58mg | 45% | |
| Potassium | 449.67mg | 10% | |
| Total Carbs | 48.89g | 16% | |
| Sugars | 7.24g | 29% | |
| Dietary Fiber | 6.7g | 27% | |
| Protein | 10.26g | 21% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.6mg | 20% | |
| Calcium | 348mg | 35% | |
| Amount Per 100 g | |||
| Calories | 346.73 Kcal (1452 kJ) | ||
| Calories from fat | 172.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.16g | 38% | |
|---|---|---|---|
| Cholesterol | 16.35mg | 7% | |
| Sodium | 836.93mg | 45% | |
| Potassium | 348.92mg | 10% | |
| Total Carbs | 37.94g | 16% | |
| Sugars | 5.61g | 29% | |
| Dietary Fiber | 5.2g | 27% | |
| Protein | 7.97g | 21% | |
| Iron | 2.8mg | 20% | |
| Calcium | 270.1mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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