Corn Pudding Recipe

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Corn Pudding
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Ingredients:

  • 2 cups creamed corn
  • 2 tsp salt
  • 2 tbsp sugar
  • 1/2 tsp black pepper
  • 2 cups milk
  • 3/4 cup flour
  • 1/2-1 cup melted butter

Directions:

  1. Mix corn, eggs, salt, sugar, pepper, milk and flour.
  2. Melt butter in 9x13 pan by putting in preheated oven for a couple minutes.
  3. Pour butter in mixture and stir.
  4. Pour back in buttered baking dish.
  5. Bake at 350° for 50 minutes.
  6. Also you can add 1/2 chopped sweet green or hot chili peppers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.12 Kcal (1336 kJ)
Calories from fat 194.5 Kcal
% Daily Value*
Total Fat 21.61g 33%
Cholesterol 87.9mg 29%
Sodium 943.66mg 39%
Potassium 249.36mg 5%
Total Carbs 26.55g 9%
Sugars 6.18g 25%
Dietary Fiber 2.74g 11%
Protein 6.42g 13%
Vitamin C 2.7mg 4%
Vitamin A 0.2mg 7%
Iron 1.5mg 8%
Calcium 129.3mg 13%
Amount Per 100 g
Calories 202.16 Kcal (846 kJ)
Calories from fat 123.21 Kcal
% Daily Value*
Total Fat 13.69g 33%
Cholesterol 55.68mg 29%
Sodium 597.79mg 39%
Potassium 157.97mg 5%
Total Carbs 16.82g 9%
Sugars 3.91g 25%
Dietary Fiber 1.74g 11%
Protein 4.07g 13%
Vitamin C 1.7mg 4%
Vitamin A 0.1mg 7%
Iron 1mg 8%
Calcium 81.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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