Rosy's Waffles Recipe

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Rosy's Waffles
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Ingredients:

  • 2 tbsp sugar
  • 1/4 cup oil
  • 1 cup milk
  • 1 1/2 cups flour
  • 1 dash salt

Directions:

  1. Beat egg yolks, sugar, and oil together.
  2. Add milk.
  3. In a separate bowl, mix dry ingredients. Add to wet ingredients.
  4. Mix until blended.
  5. Beat egg whites until stiff. Fold into batter (still visible patches of eggwhite).
  6. Pour 1/3 cup to 1/2 cup into waffle iron and cook for 3-4 minutes or until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.35 Kcal (2350 kJ)
Calories from fat 256.13 Kcal
% Daily Value*
Total Fat 28.46g 44%
Cholesterol 123.99mg 41%
Sodium 1364.7mg 57%
Potassium 503.7mg 11%
Total Carbs 64.46g 21%
Sugars 6.98g 28%
Dietary Fiber 6.26g 25%
Protein 13.23g 26%
Iron 4.4mg 24%
Calcium 367.5mg 37%
Amount Per 100 g
Calories 276.25 Kcal (1157 kJ)
Calories from fat 126.05 Kcal
% Daily Value*
Total Fat 14.01g 44%
Cholesterol 61.02mg 41%
Sodium 671.6mg 57%
Potassium 247.88mg 11%
Total Carbs 31.72g 21%
Sugars 3.44g 28%
Dietary Fiber 3.08g 25%
Protein 6.51g 26%
Iron 2.2mg 24%
Calcium 180.8mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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