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Almond Crusted Salmon With Mango Salsa & Curry Sauce Recipe

Almond Crusted Salmon With Mango Salsa & Curry Sauce Recipe

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Almond Crusted Salmon With Mango Salsa & Curry Sauce

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Ingredients:

Serving

1 1/2 cups plum wine
1/2 cup mirin , sweet rice wine
1/2 cup rice vinegar
3 tbsp chopped peeled gingerroot
2 tsp chopped peeled lemongrass
2 (8 oz) bottles clam juice
1 bay leaf
1 cup chopped fresh cilantro
1 tbsp green curry paste
1/2 cup diced peeled mango
1/2 cup diced red bell pepper
1/4 cup chopped fresh cilantro
2 tbsp chopped shallots
1 tbsp fresh lime juice
1 1/2 tsp diced seeded jalapeno peppers
1 tsp soy sauce
1/2 tsp chopped peeled gingerroot
1/2 tsp honey
2/3 cup finely chopped almonds
1 egg white, lightly beaten
4 salmon fillets, 1 inch thick

Directions:

Combine first 7 ingredients in a medium saucepan.
Bring to a simmer over medium heat, and cook 40 minutes or until reduced to 1 cup.
Strain mixture through a sieve into a bowl; discard solids.
Add 1 cup chopped cilantro and curry paste to liquid in bowl, and stir well; set curry sauce aside, and keep warm.
Combine mango and next 8 ingredients (mango through honey) in a bowl; stir well, and set mango salsa aside.
Place almonds in a shallow dish.
Place egg white in another shallow dish.
Dip salmon fillets in egg white, and dredge in almonds.
Place a large nonstick skillet over medium-high heat until hot.
Add fillets; cook 5 minutes on each side or until fish flakes easily when tested with a fork.
Be careful not to let the almonds burn.
Top fish with the mango salsa and then drizzle curry sauce over all.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	784.78 Kcal (3286 kJ)
Calories from fat	252.12 Kcal
		% Daily Value*
Total Fat	28.01g	43%
Cholesterol	146.28mg	49%
Sodium	423.06mg	18%
Potassium	1463.51mg	31%
Total Carbs	31.68g	11%
Sugars	24.54g	98%
Dietary Fiber	3.74g	15%
Protein	73.57g	147%
Vitamin C	36.8mg	61%
Vitamin A	0.6mg	21%
Iron	11.4mg	63%
Calcium	91.4mg	9%

Amount Per 100 g
Calories	134.43 Kcal (563 kJ)
Calories from fat	43.19 Kcal
		% Daily Value*
Total Fat	4.8g	43%
Cholesterol	25.06mg	49%
Sodium	72.47mg	18%
Potassium	250.69mg	31%
Total Carbs	5.43g	11%
Sugars	4.2g	98%
Dietary Fiber	0.64g	15%
Protein	12.6g	147%
Vitamin C	6.3mg	61%
Vitamin A	0.1mg	21%
Iron	2mg	63%
Calcium	15.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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