Directions:
- In a large skillet or wok, stir-fry chicken in oil until no longer pink. Stir in the vegetables, broth and soy sauce. Bring to a boil. Reduce heat to low; cover and cook until vegetables are crisp-tender. Combine cornstarch and water until smooth; stir into chicken mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice if desired. Sprinkle with almonds. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.31 Kcal (1165 kJ) | ||
| Calories from fat | 131.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.63g | 23% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 1316.4mg | 55% | |
| Potassium | 598.01mg | 13% | |
| Total Carbs | 11.25g | 4% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 26.22g | 52% | |
| Vitamin C | 36.7mg | 61% | |
| Iron | 0.6mg | 4% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 85.97 Kcal (360 kJ) | ||
| Calories from fat | 40.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 23% | |
|---|---|---|---|
| Cholesterol | 20.66mg | 22% | |
| Sodium | 406.62mg | 55% | |
| Potassium | 184.72mg | 13% | |
| Total Carbs | 3.47g | 4% | |
| Sugars | 0.48g | 6% | |
| Dietary Fiber | 0.64g | 8% | |
| Protein | 8.1g | 52% | |
| Vitamin C | 11.3mg | 61% | |
| Iron | 0.2mg | 4% | |
| Calcium | 15.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stir Fry Veggies With Rice
Canola oil, Chopped frozen broccoli, partially thawed and 10 more.. -
Panda Express Chow Mein
Vegetable oil and 12 more.. -
Sukiyaki
Soy sauce, Beef broth, Sugar, Salt, Canola oil and 10 more.. -
Chinese Chicken Oven stir-Fry
Boneless chicken breast, cubed and 17 more.. -
Mustard Cranberry Chicken Breasts
Boneless skinless chicken breast, Flour, Salt and pepper and 9 more.. -
Beef and Asparagus Stir-Fry
Beef top round steak (3/4 inch thick ), Cornstarch and 14 more.. -
Mediterranean Chicken Stew
Onion, chopped, Garlic cloves, minced, Canola oil and 10 more.. -
Chicken Bok Choy Quiche
Oyster sauce, Chicken breast (boneless, skinless ) and 12 more.. -
Family Favorite Chicken Lo Mein
Angel hair pasta, Peanut oil, divided and 9 more.. -
Chow Mein
Vegetable oil and 11 more.. -
Crock Pot Chops
Thick pork chops, Oil, Minced garlic clove, Soy sauce and 5 more.. -
Spring Rolls
Peanut oil and 9 more.. -
Chicken Noodle Stir-Fry
Chicken-flavored ramen noodles and 10 more..
Also Try
-
-
-
-
-
-
-
Chicken Fried Rice with Bok Choy
Skinless, boneless chicken thighs , cut into bite-sized p... and 12 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
