Directions:
- In a large skillet over medium heat, cook almonds in oil for 3 minutes. Add chicken; cook until meat is no longer pink.
- In a small bowl, combine the cornstarch, broth, soy sauce, honey and ginger until smooth; add to the chicken mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in the peas; heat through. Serve with pasta. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.63 Kcal (2016 kJ) | ||
| Calories from fat | 315.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.03g | 54% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 1275.08mg | 53% | |
| Potassium | 583.27mg | 12% | |
| Total Carbs | 15.88g | 5% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 30.72g | 61% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.9mg | 44% | |
| Calcium | 105.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 219.96 Kcal (921 kJ) | ||
| Calories from fat | 143.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 54% | |
|---|---|---|---|
| Cholesterol | 30.55mg | 22% | |
| Sodium | 582.33mg | 53% | |
| Potassium | 266.38mg | 12% | |
| Total Carbs | 7.25g | 5% | |
| Sugars | 1.5g | 13% | |
| Dietary Fiber | 2.41g | 21% | |
| Protein | 14.03g | 61% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 3.6mg | 44% | |
| Calcium | 48.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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