Almond Chicken Salad With Ginger Marinade Recipe

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Almond Chicken Salad With Ginger Marinade
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Ingredients:

Directions:

  1. In plastic bag combine salad dressing, soy sauce and ginger.
  2. Add chicken then close bag securely turning to coat well.
  3. Refrigerate 30 minutes.
  4. Arrange greens on serving plates then sprinkle with cilantro.
  5. Top with green onions.
  6. Slice 3 peaches and arrange on lettuce.
  7. Remove chicken from marinade reserving marinade.
  8. Grill or broil chicken until browned and cooked through basting occasionally with marinade.
  9. Halve remaining 2 peaches then baste with marinade and grill about 5 minutes.
  10. Slice chicken breasts and arrange chicken and grilled peaches on lettuce.
  11. In small saucepan bring remaining marinade to a boil.
  12. Add almonds and sesame seeds.
  13. Pour over salads and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.07 Kcal (1939 kJ)
Calories from fat 171.45 Kcal
% Daily Value*
Total Fat 19.05g 29%
Cholesterol 142.84mg 48%
Sodium 951.59mg 40%
Potassium 1188.34mg 25%
Total Carbs 25.97g 9%
Sugars 18.76g 75%
Dietary Fiber 5.85g 23%
Protein 52.64g 105%
Vitamin C 14mg 23%
Iron 2.1mg 12%
Calcium 124.3mg 12%
Amount Per 100 g
Calories 90.99 Kcal (381 kJ)
Calories from fat 33.69 Kcal
% Daily Value*
Total Fat 3.74g 29%
Cholesterol 28.07mg 48%
Sodium 186.99mg 40%
Potassium 233.51mg 25%
Total Carbs 5.1g 9%
Sugars 3.69g 75%
Dietary Fiber 1.15g 23%
Protein 10.34g 105%
Vitamin C 2.8mg 23%
Iron 0.4mg 12%
Calcium 24.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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