Amount Per 1 Serving
Calories	533.67 Kcal (2234 kJ)
Calories from fat	267.74 Kcal
		% Daily Value*
Total Fat	29.75g	46%
Cholesterol	66.68mg	22%
Sodium	488.65mg	20%
Potassium	675.57mg	14%
Total Carbs	50.73g	17%
Sugars	12.94g	52%
Dietary Fiber	4.94g	20%
Protein	19.35g	39%
Vitamin C	1.1mg	2%
Iron	2.7mg	15%
Calcium	122.3mg	12%

Amount Per 100 g
Calories	186.48 Kcal (781 kJ)
Calories from fat	93.55 Kcal
		% Daily Value*
Total Fat	10.39g	46%
Cholesterol	23.3mg	22%
Sodium	170.74mg	20%
Potassium	236.06mg	14%
Total Carbs	17.73g	17%
Sugars	4.52g	52%
Dietary Fiber	1.73g	20%
Protein	6.76g	39%
Vitamin C	0.4mg	2%
Iron	0.9mg	15%
Calcium	42.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.4

Points
15

PointsPlus

Good Points

saturated fat free

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