Directions:
- In a small bowl, combine the first 11 ingredients. Spread over two slices of bread; top with lettuce, tomato, onion and remaining bread. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1175.35 Kcal (4921 kJ) | ||
| Calories from fat | 698.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.61g | 119% | |
|---|---|---|---|
| Cholesterol | 222.94mg | 74% | |
| Sodium | 1180.8mg | 49% | |
| Potassium | 1292.18mg | 27% | |
| Total Carbs | 83.65g | 28% | |
| Sugars | 36.75g | 147% | |
| Dietary Fiber | 7.04g | 28% | |
| Protein | 40.27g | 81% | |
| Vitamin C | 22mg | 37% | |
| Iron | 5.3mg | 29% | |
| Calcium | 197.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 175.9 Kcal (736 kJ) | ||
| Calories from fat | 104.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 119% | |
|---|---|---|---|
| Cholesterol | 33.36mg | 74% | |
| Sodium | 176.71mg | 49% | |
| Potassium | 193.38mg | 27% | |
| Total Carbs | 12.52g | 28% | |
| Sugars | 5.5g | 147% | |
| Dietary Fiber | 1.05g | 28% | |
| Protein | 6.03g | 81% | |
| Vitamin C | 3.3mg | 37% | |
| Iron | 0.8mg | 29% | |
| Calcium | 29.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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