Chicken Alfredo Recipe

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Chicken Alfredo
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Ingredients:

Directions:

  1. Cook the pasta as directed on the package.
  2. Meanwhile, melt butter over low heat in a saucepan. Add the garlic & cook until golden.
  3. Pour in the cream & milk, stir until cream & butter no longer separate. Add the cheese & stir until it is melted.
  4. Simmer the mixture on medium-low heat for about 10-15 minutes, stirring frequently. Do not allow mixture to boil.
  5. Add grated parmesan then salt & pepper to taste. Pour the cheese mixture over the pasta & chicken. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.24 Kcal (2630 kJ)
Calories from fat 294.36 Kcal
% Daily Value*
Total Fat 32.71g 50%
Cholesterol 104.81mg 35%
Sodium 783.37mg 33%
Potassium 209.61mg 4%
Total Carbs 55.56g 19%
Sugars 4.14g 17%
Dietary Fiber 3.01g 12%
Protein 28.88g 58%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 597.2mg 60%
Amount Per 100 g
Calories 243.3 Kcal (1019 kJ)
Calories from fat 113.99 Kcal
% Daily Value*
Total Fat 12.67g 50%
Cholesterol 40.59mg 35%
Sodium 303.37mg 33%
Potassium 81.17mg 4%
Total Carbs 21.51g 19%
Sugars 1.6g 17%
Dietary Fiber 1.16g 12%
Protein 11.18g 58%
Vitamin C 0.4mg 2%
Iron 0.8mg 11%
Calcium 231.3mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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