Ajeen (Basic Dough) Recipe

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Ajeen (Basic Dough)
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Ingredients:

  • 5 cups plain flour
  • 1 1/4 cups tepid water
  • 1/2 cup olive oil
  • 1/2 cup vegetable oil
  • 2 tbsp salt
  • 2 tbsp sugar

Directions:

  1. Sift the flour into a working surface.
  2. Mix in salt and sugar. Make a well in the centre.
  3. Pour olive oil and vegetable oil in the well.
  4. Mix the dry ingredients into the liquid.
  5. Add water gradually. Knead the dough into a ball (if the dough is too stiff add some water).
  6. Knead the dough on a floured working surface until it is smooth and elastic this can be done in an electric mixer fitted with a dough hook, or in a food processor.
  7. Form the dough into a ball and put into a lightly floured bowl, covered with a damp cloth. Leave in a warm place until the dough has doubled in size- about 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1120.51 Kcal (4691 kJ)
Calories from fat 562.04 Kcal
% Daily Value*
Total Fat 62.45g 96%
Sodium 5105.58mg 213%
Potassium 245.02mg 5%
Total Carbs 126.88g 42%
Sugars 2.61g 10%
Dietary Fiber 13.8g 55%
Protein 15.77g 32%
Iron 7.9mg 44%
Calcium 370.2mg 37%
Amount Per 100 g
Calories 461.78 Kcal (1933 kJ)
Calories from fat 231.63 Kcal
% Daily Value*
Total Fat 25.74g 96%
Sodium 2104.09mg 213%
Potassium 100.98mg 5%
Total Carbs 52.29g 42%
Sugars 1.08g 10%
Dietary Fiber 5.69g 55%
Protein 6.5g 32%
Iron 3.3mg 44%
Calcium 152.6mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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