Carrot-Raisin Muffins Recipe

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Carrot-Raisin Muffins
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Ingredients:

Directions:

  1. Set oven to 350 degrees (oven rack to second-lowest position).
  2. Grease 18 muffin cups or line with paper liners.
  3. In a large bowl sift together flour, baking soda, cinnamon and salt, then add in both sugars.
  4. Coarsley chop enough carrots to measure 2 cups packed.
  5. Add in the carrots with coconut and raisins to the flour mixture; toss well to combine.
  6. In a bowl whisk together eggs, oil and vanilla.
  7. Peel, core and shred the apple, the add the shredded apple with the egg mixture to the flour mixture; stir JUST until combined well.
  8. Divide the mixture evenly between the muffin tins filling almost three-quarters full.
  9. Bake for about 15-20 minutes, or until muffins test done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 939.57 Kcal (3934 kJ)
Calories from fat 454.19 Kcal
% Daily Value*
Total Fat 50.47g 78%
Cholesterol 93mg 31%
Sodium 1721.94mg 72%
Potassium 651.99mg 14%
Total Carbs 118.01g 39%
Sugars 35.73g 143%
Dietary Fiber 10.38g 42%
Protein 11.33g 23%
Vitamin C 5.4mg 9%
Vitamin A 0.6mg 20%
Iron 5mg 28%
Calcium 215.9mg 22%
Amount Per 100 g
Calories 340.22 Kcal (1424 kJ)
Calories from fat 164.46 Kcal
% Daily Value*
Total Fat 18.27g 78%
Cholesterol 33.68mg 31%
Sodium 623.51mg 72%
Potassium 236.09mg 14%
Total Carbs 42.73g 39%
Sugars 12.94g 143%
Dietary Fiber 3.76g 42%
Protein 4.1g 23%
Vitamin C 2mg 9%
Vitamin A 0.2mg 20%
Iron 1.8mg 28%
Calcium 78.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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