Directions:
- Sift together salt, flour and spices.
- Cream butter and sugar, then add the eggs one at a time, beating well.
- Beat mixture until light and fluffy.
- Add sifted flour and spices and bananas to creamed mixture, combining lightly.
- Fold in nuts.
- Turn the mixture into a well greased loaf tin Bake in a moderate oven (180c-200c) for 50 to 60 minutes.
- Cool in the tin.
- Can be iced with a cream cheese frosting or lemon icing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1192.21 Kcal (4992 kJ) | ||
| Calories from fat | 502.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.84g | 86% | |
|---|---|---|---|
| Cholesterol | 130.22mg | 43% | |
| Sodium | 707.01mg | 29% | |
| Potassium | 763.45mg | 16% | |
| Total Carbs | 168.15g | 56% | |
| Sugars | 45.67g | 183% | |
| Dietary Fiber | 7.57g | 30% | |
| Protein | 13.16g | 26% | |
| Vitamin C | 11.1mg | 19% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.5mg | 20% | |
| Calcium | 66.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 357.81 Kcal (1498 kJ) | ||
| Calories from fat | 150.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.76g | 86% | |
|---|---|---|---|
| Cholesterol | 39.08mg | 43% | |
| Sodium | 212.19mg | 29% | |
| Potassium | 229.13mg | 16% | |
| Total Carbs | 50.46g | 56% | |
| Sugars | 13.71g | 183% | |
| Dietary Fiber | 2.27g | 30% | |
| Protein | 3.95g | 26% | |
| Vitamin C | 3.3mg | 19% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.1mg | 20% | |
| Calcium | 19.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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