After Dinner Wontons Recipe

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After Dinner Wontons
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Ingredients:

Directions:

  1. Original called for 2 tablespoons of butter to cook fruit inches.
  2. For filling, in a medium bowl toss together pears, apples, cherries, and lemon juice.
  3. In a large skillet cook fruit mixture in the 2 tablespoons butter or margarine over medium heat about 7 minutes.
  4. Reduce heat; stir in Marsala or apple juice, nuts cinnamon, and ginger. Cook for 3 minutes more or till liquid has evaporated, stirring often. Stir in syrup; set aside.
  5. For each wonton, spoon about 2 teaspoons filling into the center of a wrapper. Lightly moisten edges of wrapper with water.
  6. Fold top edge of wrapper over filling to opposite edge, making a half-moon. Press edges together to seal.
  7. Arrange wontons on a greased baking sheet. Brush with the melted butter.
  8. Sprinkle with coarse sugar, if using. Bake in a 350F oven for 12 to 15 minutes or till golden. Cool slightly. Sprinkle with powdered sugar, if using.
  9. NOTES : I made these tonight. I reduced the initial amount of butter and it was fine. I tried spraying them with butter flavored spray instead of brushing them with butter and they would have been better with the butter. I also used bigger, square wontons and folded them diagonally to make them like turnovers (made 6). They were very tasty. Serve with some fat-free vanilla frozen yogurt and they would be a great lowfat dessert.
  10. Fruit-and-nut-filled wontons add a subtle finish to the evening meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.92 Kcal (234 kJ)
Calories from fat 15.36 Kcal
% Daily Value*
Total Fat 1.71g 3%
Cholesterol 4.11mg 1%
Sodium 54.51mg 2%
Potassium 39.16mg 1%
Total Carbs 9.46g 3%
Sugars 3.62g 14%
Dietary Fiber 0.76g 3%
Protein 0.94g 2%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 158.98 Kcal (666 kJ)
Calories from fat 43.67 Kcal
% Daily Value*
Total Fat 4.85g 3%
Cholesterol 11.69mg 1%
Sodium 154.97mg 2%
Potassium 111.33mg 1%
Total Carbs 26.91g 3%
Sugars 10.31g 14%
Dietary Fiber 2.16g 3%
Protein 2.67g 2%
Vitamin C 3mg 2%
Iron 0.8mg 2%
Calcium 28.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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